eyefacts

Are the most complex organs you possess except for your brain.

footfacts

The average person walks over 115,000 miles during their lifetime - that’s enough to walk around the world 4 times.

Blog Category:

Foot Care

2/10/2010
Dr. Alan Shih
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What will NBA star LeBron James not go on the court without?

NBA star LeBron James won't go on the court without his custom orthotic inserts, which help to improve performance, reduce injury, and improve mechanics. Story following a game in which he wanted his orthotics back.

10/6/2009
Dr. Alan Shih
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NY Giants QB Eli Manning with Plantar Fasciitis

Plantar Fasciitis (Heel Pain) is an extremly common foot injury, and even Super Bowl MVPs can fall victim.  NY Giants QB Eli Manning was recently diagnosed with plantar fasciitis.  The good news is that the majority of people get better with conservative treatments; the mainstay being orthotics. 

There have been serveral exciting conservative developments to help treat this condition.  Platelet Rich Plasma (PRP) has been popularized by some more recent Super Bowl champions Hines Ward and Troy Polamalu.  Using their own blood, the most potent healing part of blood are extracted, then injected into the injury site for accelerated healing.  Other advanced conservative treatments may include Acoustic Wave Therapy or Radiofrequency Nerve Ablation (RFNA), all are in office procedures and possible alternatives to surgery. 

Click here to learn more about some of of these latest innovative treatments.

5/17/2009
Dr. Alan Shih
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Best Known Chinese athlete in the world, Yao Ming suffers broken foot

For those of us who admire humble All-Star athletes, it was a pity to see 7 foot 6 inch Yao Ming suffer a fracture of his left foot ending his season before the playoffs.  His injury was originally thought to be an anke sprain, underscoring the importance of seeking medical treatment for various foot and ankle injuries.  There are many types of navicular fractures, a bone in the center of the arch of the foot.  Sometimes there is an accessory bone that should not be confused as a fracture.  It is not uncommon to have a delay in the diagnosis of a navicular stress fracture.  While many of these fractures heal with conservative measures, surgical intervention may be appropriate depending on the extent of fracture, time frame to treatment, demands of patient, and other factors.



3/31/2009
Dr. Alan Shih
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Dancing with the Stars Kim Kardashian suffers a foot laceration

When Kim Kardashian suffered a foot laceration from a piece of broken glass, dialing 911 may have been excessive, even if she was expected to be a contestant on Dancing with the Stars. 

Regardless, cuts are a common foot injury.  If you sustain a minor cut, wash the area with soap and water, perhaps a topical antiseptic.  Then cover the cut with a bandage.  Minor cuts can take several minutes to stop bleeding, apply pressure to the cut to stop the bleeding.  Most minor cuts will heal on their own if kept clean and covered. 

If you suffer anything other than a superficial cut, see a doctor.  A culture and sensitivity test may be ordered, perhaps an anti-biotic dispensed.  Sometimes a tetanus injection is necessary.  Some lacerations require sutures.  If a foreign body is embedded in your foot, do not try to remove it alone, as you could make the condition worse.  Seek medical attention right away.    



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