How can you prevent common foot ailments? What should you do when you have chronic ankle pain? Our blog addresses commonly asked questions about foot health as well as overall healthy habits and fun events around the Tucson area!

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  • Sun Protection from Head to Toe Want to protect your skin and eyes from damage during the long Tucson summer? Of course you do! Dr. Alan Shih offers this refresher course on safety in the sun.
  • Head to Toe Healthcare is Growing! Please excuse our mess! We’re renovating and expanding our office, which means more comfort, shorter wait times, and better care for all our patients!
  • Healthy Eating Tips from Head to Toe What you put in determines what you get out! Dr. Zuraida Zainalabidin and Dr. Alan Shih and cover how to eat right for long-term eye and foot health.
  • Say Goodbye to Severe Joint Pain in Toes There’s a new treatment option for severe, chronic arthritic pain in your toes! Synthetic cartilage implants are helping our patients eliminate their discomfort, wear normal shoes, and enjoy their favorite activities once again.
  • What You Need to Summit Your Latest Sports Challenge Planning to run a marathon? Bike up Mount Lemmon? Head to Toe Healthcare has some advice on how to meet and exceed your sports, fitness, and activity goals.
  • Tucson Folk Festival: Getting Ready from Head to Toe Getting ready to enjoy the great tunes and good times at the Tucson Folk Festival? Make sure your eyes, ears, and feet are up to the challenge!
  • Relief From Neuropathy: Making the Impossible Possible Many people are told that there’s no hope for their peripheral neuropathy. More still are offered the hope of treatments, only to discover they don’t work. But don’t give up! At the Tucson Neuropathy Institute, we specialize in achieving real, lasting solutions for neuropathic pain and numbness.
  • 7 Gifts Everyone Can Give Their Eyes The health of your eyes is important. Here are a some steps everyone can take to have the best sight for life.
  • Bunion Surgery A bunion can be the cause of much discomfort. If you have a bunion that you want to get treatment for, contact Head to Toe Health Care today!
  • Bunion Surgery Tucson AZ You heard the expression, Oh my aching feet and my dogs are barking, when people complain about foot pain for some especially women the sources that pain comes from having bunions.