Gotta Run? An Informative Guide to Active People

Gotta Run?  An Informative Guide to Active People

Ten Most Common Overuse Injuries:

  • Exercise Induced Back Pain
  • Ilio-tibial Band Syndrome
  • Patello-femoral Syndrome
  • Shin Splints
  • Posterior TibialTendonitis/Tendonosis
  • Peroneal Tendon Injuries
  • Achilles Tendonitis/Tendonosis
  • Plantar Fasciitis (Heel Pain)
  • Morton's Neuroma
  • Stress Fracture

     

Running Annoyances:

  • Blisters
  • Tinea Pedis (Athlete's Foot Fungus)
  • Ingrown Toenails
  • Onychomycosis (Fungal Toenails)

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Dr. Alan Shih
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Tucson Podiatrist Dr. Shih will take care of your foot, ankle, & leg pain, call Head to Toe Healthcare today.